Personal Development [udemy.com] Brain Boosting: The Complete Brain Training Masterclass

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What Will I Learn?

• Improve mental capabilities, become more energetic and excel at intellectual tasks
• Understand mental and physical productivity cycles and the science behind sleep
• Consume the right nutrients that will support your brain during the day
• Know how to apply 38 learning strategies in real-world learning environments

Requirements

• You should have computer with good internet access
• An Anki account is optional
• Please take a pen and a piece of paper with you in order to take notes

Description
Would you like to learn how to improve your mental abilities quickly? And have you ever wondered whether it’s possible to build a strong long-term memory even though you have always struggled with memorising information and retrieving them? Then this course is for you!

In this course, I will show you step by step how to train your brain, increase mental activity day by day and live an intellectually more fulfilling life.

So, what exactly are we going to cover here in this course?

1. Brain boosting basics – You will learn how to get into the right mindset. We will cover basic strategies that will help you to increase mental activity right away. We will learn about the triangle of brain boosting and much more!
2. Stimulation – We will now learn how to stimulate your brain properly through different kinds of exercises and strategies. We will cover the topic of sense sharpening, serotonin levels and memory hacking
3. 38 learning strategies – If you ever struggled to memorise information, then fear no more. We will now cover 38 different learning strategies that will help you to memorise and retrieve information more quickly.
4. Sleep and rest – If you want to improve your overall well-being, want to feel more energised and have problems with sleep, then this chapter is for you. We will cover highly effective sleeping strategies, learn about REM sleep, sleep cycles and much more!
5. Food hacking – A great mind requires a great diet. We will cover the nutrients that you need in order to boost mental activity and you will learn which products actually contain these nutrients.

After completing this course, you will be able to…

1. Improve mental capabilities, become more energetic and excel at intellectual tasks
2. Understand mental and physical productivity cycles and the science behind sleep
3. Consume the right nutrients that will support your brain during the day
4. Know how to apply 38 learning strategies in real-world learning environments

When you are finished with this course, we will have completely re-wired your brain and you will be capable to increase your learning speed and ability to remember and retrieve information immensely.

While other courses leave you confused, this is an A-Z guide! The complete course on brain boosting.

Now, I want my students to always feel comfortable when they make a purchase, that’s why I have uploaded multiple free videos for you to view at any time.

YOU HAVE NOTHING TO RISK BUT EVERYTHING TO GAIN!

It’s time to take action. This offer won’t last forever.

Go ahead and click the take this course right now button and I will see you in the course. Thanks again for enrolling!

Who is the target audience?

• Everyone interested in the field of brain boosting and mental challenges
• People who would like to improve their overall mental ability
• Students struggling with solving complex problems

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